802 Magnolia Ave, Suite 103, Corona, CA 92879
(951) 419-4591
BACK PAIN TREATMENT IN CORONA
Back pain is a common and often debilitating condition that affects many people worldwide. The good news is that there are effective solutions available to alleviate and prevent back pain. At Inland Empire Spine & Disc, we specialize in identifying the underlying causes of back pain and providing targeted treatments to address them. Our dedicated team works with you to develop a personalized plan that targets your specific condition, helping you find relief and improve your quality of life. We're here to help you on your journey to a pain-free back.
Chronic Back Pain
Chronic low back pain and instability can be caused by many different things, but the most likely culprit is muscles that have been stretched or worn beyond the point of exhaustion. The key to effectively treating these low back conditions is understanding exactly how the muscles can become so overused that they are pushed to the point of injury or abuse.
Bulging or Herniated Lower Spinal Discs:
When continued pressure is placed on the "shock absorbing structures" in between the bony parts of the spine, they can begin to shrink or function in an unhealthy way. Think of your discs as balloons that are constantly getting squeezed in one direction all the time as the day progresses. The difference between bulging and herniated discs is often the difference between the need for intensive care or surgery (this can be determined by examination and advanced imaging).
Low Back Pain Relief In Corona
For the past several years, we have focused our office on helping local Corona residents overcome low back pain and instability. While some offices focus on being a "general" provider, we have been tailoring our procedure to help patients suffering from some specific ailments.
After working with hundreds of people who have experienced low back pain, we have developed a treatment protocol that is specifically tailored to your body. Because of this approach, we've developed a gentle, drug-free way to help you get rid of low back pain while also treating the condition that caused it in the first place.
At Inland Empire Spine & Disc we have the knowledge and experience to help you treat your back pain effectively. Our protocol uses a combination of gentle lower back adjustments, focused physical therapy, as well as a lower back focused home rehabilitation program.
The careful combination of these treatments can help you stop the unhealthy processes going on in your lower back before they become a bigger problem. Our low back pain and instability care works very well because we help your body overcome the processes that cause pain and instability while helping you further strengthen your lower back muscles.
Home Remedies For Back Pain
While the effectiveness of home remedies may vary from person to person, they can provide temporary relief and assist in managing back pain. Here are a few things you can try out:
Applying ice or heat packs: Applying an ice pack wrapped in a towel or a heating pad to the affected area can help reduce inflammation and alleviate pain. Use ice for acute pain or swelling, and heat for chronic muscle tension or stiffness.
Practicing good posture: Maintaining good posture throughout the day, whether sitting, standing, or walking, can help relieve stress on the back and prevent further pain. Use ergonomic chairs or lumbar supports to provide proper back support.
Engaging in gentle exercises: Certain exercises can help strengthen the back muscles and improve flexibility, providing relief from back pain. Examples include gentle stretches, yoga, Pilates, and low-impact exercises like swimming or walking.
These home remedies can be effective in managing and reducing back pain. However, it's important to remember that individual results may vary, and it's always a good idea to consult with a healthcare professional if you have persistent or severe back pain.
Why Choose Inland Empire Spine and Disc for Back Pain Treatment?
At Inland Empire Spine & Disc, our team is committed to providing personalized solutions for individuals suffering from back pain. We understand the impact that back pain can have on your daily life, and our goal is to empower you with effective treatments that restore your comfort and functionality. Serving Corona and the surrounding areas, we strive to be the preferred choice for those seeking relief from back pain. By scheduling a consultation with us at Inland Empire Spine & Disc, you're taking the first step towards reclaiming your life from back pain and discovering tailored solutions to meet your unique needs. Contact us today and let us help you on your journey to lasting back pain relief.
OFFICE HOURS
Monday:
8:00am - 6:00pm
Tuesday:
8:00am - 6:00pm
Wednesday:
8:00am - 6:00pm
Thursday:
8:00am - 6:00pm
Friday:
8:00am - 6:00pm
Saturday & Sunday
Closed
802 Magnolia Ave, Suite 103, Corona, CA 92879
(951) 419-4591
What causes back pain?
Back pain can have various causes, including muscle strains, ligament sprains, herniated discs, degenerative conditions, poor posture, and underlying medical conditions.
When should I see a doctor for back pain?
You should consider seeing a doctor if your back pain is severe, lasts longer than a few weeks, is accompanied by other symptoms like numbness or weakness, or if it significantly impacts your daily activities.
What are the treatment options for back pain?
Treatment options for back pain may include rest, physical therapy, pain medications, hot or cold therapy, exercises, lifestyle modifications, chiropractic care, acupuncture, and in some cases, surgical intervention.
How long does it take for back pain to heal?
The healing time for back pain varies depending on the cause and severity of the condition. Acute back pain often improves within a few days to a few weeks, while chronic back pain may require more extended periods of treatment and management.
Are there any exercises that can help with back pain?
Yes, certain exercises can help strengthen the back muscles, improve flexibility, and provide relief from back pain. Examples include stretching exercises, core strengthening exercises, and low-impact activities like swimming or walking.
Can poor posture contribute to back pain?
Yes, poor posture can put additional stress on the spine and lead to back pain. Maintaining good posture while sitting, standing, and lifting can help prevent or alleviate back pain.
Are there lifestyle changes that can reduce back pain?
Yes, making certain lifestyle changes can help reduce back pain. These may include maintaining a healthy weight, quitting smoking, staying physically active, practicing proper lifting techniques, and using ergonomic furniture and tools.
Can stress or emotional factors contribute to back pain?
Yes, stress and emotional factors can contribute to back pain or exacerbate existing pain. Stress management techniques, such as relaxation exercises, mindfulness, and counseling, may be beneficial in managing back pain.
Can back pain be prevented?
While back pain cannot always be prevented, certain measures can reduce the risk. These include practicing good posture, maintaining a healthy weight, exercising regularly, using proper lifting techniques, and avoiding prolonged sitting or standing.
Should I use heat or ice for back pain?
Both heat and ice can provide relief for back pain, but the choice depends on the nature of the pain. Ice is generally recommended for acute pain or inflammation, while heat is beneficial for chronic muscle stiffness or tension.
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OUR LOCATION
802 Magnolia Ave, Suite 103, Corona, CA 92879
(951) 419-4591
Email: inlandspine1@gmail.com
OFFICE HOURS
Monday-Friday
8:00am - 6:00pm
Saturday & Sunday:
Closed
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